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I read Dr. Mitchell's blog faithfully. It helps me find tips on how to prevent my asthma symptoms, and get information on the latest developments in treatment.

FDA Approves Immunotherapy Allergy Tablets…Finally

FDA-approves-immunotherapyThe most exciting news in 100 years has just happened in the field of allergy:

The FDA approved the use of sublingual tablets for the treatment of environmental allergies.

I’m not kidding. It’s been a hundred years since a new form of allergen immunotherapy has been approved. Actually, subcutaneous allergy immunotherapy, or allergy shots, was actually grandfathered into acceptance by the FDA because it was around before there was even the existence of the FDA! Read the rest of this entry »

Vitamin D & Allergies

vitamin-D-from-the-SunVitamin D has been aptly called “The Sunshine Vitamin,” because one of the best sources of this vitamin comes from above. Researchers have been pouring out studies showing that good levels of Vitamin D protect us against depression, breast cancer, bone loss…. and yes, allergies. Read the rest of this entry »

Spaghetti Squash Recipe – Gluten-Free & Vegan

healthy-spaghetti-squash-recipeSpaghetti squash is a melon-shaped winter squash which is named for its flesh, which separates into spaghetti-like strands when pulled out with a fork after being cooked.

So if you’ve been hankering for pasta, but cannot tolerate gluten, spaghetti squash is not only gluten-free, its FLOUR-free — because it’s a vegetable, pure and simple.

At only 42 calories for a cup, spaghetti squash is a great source of fiber and very low in fat. It’s also a great choice for a low-carb diet, as it contains only 10 grams of total carbohydrates per cup, whereas most types of winter squash have at least 18 grams of carbs. Try our simple recipe:  Read the rest of this entry »

Are My Allergy Drops Working?

I have been treating patients suffering from environmental allergies and allergic asthma with sublingual allergy drops for over 15 years. The track record of success has been quite high.

I have seen patients who couldn’t be in the same room with a cat or dog who are now able to live with one in their home!

I have seen athletic patients who hated running in the spring because their allergies made them so miserable overcome these allergies with the drops.allergy-drops-for-runners

My most remarkable patient to date is a young woman who wouldn’t even try to go outside on the high pollen count days in the spring, and she sent me photos of her completing the New York city Triathalon one year after allergy drop therapy. Read the rest of this entry »

Food Allergy Advice for Pregnant Mothers

pregnancy and food allergiesIt would be nice for once if the advice doctors gave their patients made sense and didn’t seem to change all the time!

I admit as a food allergy specialist I am as guilty as my colleagues in being fooled by what seems obvious. In this case, nut food allergy is the canary in the coal mine. For years allergists with (what seemed like) logic on their side advised pregnant mothers with allergic histories to avoid nuts during pregnancy, while breast feeding and, of course, in their child’s early infancy. This with the hope of banishing the chance of peanut and nut allergy in their child. Read the rest of this entry »

Gelatin: Mmm…Mmm…Not So Good for Food Allergies

I remember as a kid watching actor/comedian Bill Cosby use his funny smirk to show how delicious and nutritious Jello-O pudding was pudding gelatin allergyto eat. Cosby”s famous line: “What does your mouth say when you eat it?” The kids answered, “Mmm, mmm, good, Jell-O pudding!”

Well, as we came to realize Jell-O (with all it”s sugar) isn”t the best snack a parent could choose for their child. However, now more information is coming out that Gelatin, a main ingredient in Jello-O and a lot of other candies, foods and vaccines, is a cause of allergic reactions. Read the rest of this entry »

Follow Your Gut Reaction: Allergies & Digestion

how to have a healthy gutWe have all experienced stomach pains at one time or another: a bad meal, or worse, a case of food-poisoning. However, if abdominal pain is a regular thing for you, a more thorough evaluation is warranted.

I typically see a patient with chronic abdominal pain after they have been evaluated by a gastroenterologist. If necessary, the gastroenterologist will perform an upper endoscopy, or a lower colonoscopy to rule out inflammatory bowel disease, which can lead to serious complications if untreated. If the gastroenterologist doesn’t find an answer, then I do my detective work. Read the rest of this entry »

Your Cat Can Save Your Life

I never thought I would write the heading:sneezing cat

Your Cat Can Save Your Life!

But I just had a patient that told me her recent experience.

My patient had been suffering with chronic sinus pressure, headaches and fatigue for several months. I was concerned at first that she was allergic to her cat, and that her cat allergy was responsible for her symptoms. As an allergy detective my first instinct is to blame the cat, of course. However, the patient’s cat allergy test was negative, but she did have a positive test to dust and mold spores. Read the rest of this entry »

Asthma Sufferers Saving Money with Allergy Drops

high cost of asthmaHeadline in The New York Times this past Sunday: The Soaring Cost of a Simple Breath The article detailed the high cost of asthma medications and the hardship this poses to families who have sufferers. Asthma is noted as the most common chronic disease affecting Americans of all ages (about 40 million people). Today’s asthma medications are effective at controlling asthma, if they are taken regularly; however, these medications only control the disease, they do not reverse the disease. Read the rest of this entry »

What’s the Right Flu Shot for You?

get your flu shot

It’s that time of year again. Your co-worker doesn’t look so good. He’s sporting a runny nose, and in between sneezing fits he turns and says, “Does it feel really hot in the office to you?”

Yes, that sounds very much like the beginning of Flu Season. Fortunately in our office and in the metro area, flu season hasn’t hit too hard and now is definitely the right time to get vaccinated against the influenza virus. When you go to your local pharmacy these days, they are always quick to ask you:

“Would you also like a flu shot?”

Dr. Mitchell’s recommendation is to ask:

“Which one?” Read the rest of this entry »

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NYC NY 10019
Call: 212.397.0157

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Call: 516.678.9600

Allergy Relief
FDA Approves Immunotherapy Allergy Tablets…Finally

The most exciting news in 100 years has just happened in the field of allergy: The FDA approved the use of sublingual tablets for the […]

Vitamin D & Allergies

Vitamin D has been aptly called “The Sunshine Vitamin,” because one of the best sources of this vitamin comes from above. Researchers have been pouring […]

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